Today’s Boomers

The risk for Shingles increases as you get older. Shingles can affect any one who has had chickenpox at any time, without warning. There is no way to tell who will get Shingles or when it may occur.

The first signs of Shingles are often felt and may not be seen.

These can include 

 itching - tingling - burning

A few days later a rash may appear, or fluid filled blisters (usually on one side of the body or face) and they may take 4 weeks to heal.

Caregivers are encouraged to provide activities that are fun and engaging. Games should not be childish but a good source for stimulation. Reminiscing board games are available at seniorstore.com.    

Main Line Elder Care Associates promotes physical activity to our clients because it is good for people at any age.

Seniors do fall and  that’s the most common cause for injury and disability.

However, studies now show that physical activity does make your bones and muscles stronger.

Therefore, when your muscles are strong, you’re more less likely to fall.  And, if you do fall, your bones will be stronger and less likely to break.

Walk Walk Walk….Be Active - Take a Dance Class - Enjoy Life.